Fisher mans Catch Medium

(1 customer review)


A fish curry that you have been looking for  with a good bite.

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Fisher mans Catch  Medium


Contents: turmeric, coriander, chilli, black peppercorns & fennel 



Small – Serves 2

Shopping List


  • 400g of firm fish
    1 small onion, finely chopped
    1 garlic clove, chopped
    1 medium capsicum, chopped
    2 cm piece of ginger, chopped or grated
    1-2 teaspoons of water
    100g can of diced tomatoes
    200 ml of coconut milk
    Juice of a lime or lemon
    1-2 tablespoons of parsley, finely chopped


Large – Serves 6

Shopping List


  • 1 kg of firm fish
    2 onions, finely chopped
    2 garlic cloves, chopped
    1 large capsicum, chopped
    5 cm piece of ginger, chopped or grated
    2-3 teaspoons of water
    200g can of diced tomatoes
    600ml of coconut milk
    Juice of 2 limes or lemons
    2-3 tablespoons of parsley, finely chopped


Cooking Method

Heat the oil over a medium heat and fry the onion until soft.   Add the ginger,capsicum and garlic and cook for 2-3 minutes.

In a small bowl add Spice Blendz Fisher mans Catch spice mix with the water. Combine to a paste.  Add the paste to the onion, capsicum, garlic and ginger. Cook for 1-2 minutes and then reduce heat to low and cook for another 2 minutes. Add the tomatoes and cook uncovered, for 6 minutes.

Add the coconut milk and simmer for 10 minutes.  Add the fish cook gently for 5-6 minutes.  Stir in the parsley and lime or lemon juice.  Combine well.

Serving Suggestion  –  Our Fisher mans Catch is complimented with  steamed rice, lemon or lime wedges and bread.


Additional information



1 review for Fisher mans Catch Medium

  1. Naomi Clark

    I am officially addicted to Spice Blendz! The fisher mans catch product is just awesome. Can’t speak highly enough of your products 😉

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